Rules and Equipment

The list of mandatory and resommended equipment

Safety of participants, officials and volunteers is our main priority. It is required to have any gear listed as mandatory during the race, and be prepared to demostrate it to officials if requested.

The Multisport Race and O-Duathlon equipment

All time compulsory equipment:

  • Timing chip (provided by race organisers)
  • Race bib (provided by race organisers), has to be your outermost garment
  • First aid kit (per team):  2x 1.5 m long (unstretched) roll of 5 cm wide crepe bandage, 5m long roll of 2 cm wide strapping tape, 10 Band-Aid strips, Triangular bandag, 4 x pain relief tablets (that can be used to treat pain in case of injury while help arrives – always follow the directions for taking medications) ,Any Competitor specific medication
  • Emergency blanket (per person)
  • Mobile phone in wateproof bag (Telstra 3G)

 

MTB leg compulsory equipment

In additional to the all time compulsory equipment list: 

  • MTB number plate in the front of the bike (provided by race organisers)
  • MTB, cyclocross is not recommended. 
  • Pump, repair kit, spare tube/tubular 
  • Helmet Australian standards Approved

 

Paddle leg compulsory equipment

In additional to the all time compulsory equipment list: 

  • Kayak sticker (provided by race organisers)
  • Kayak (provided by race organisers for AR Duo only)
  • Paddle (provided by race organisers for AR Duo only)
  • PFD (provided by race organisers for AR Duo only)
  • Whistle attached to PFD
  • For kayaks: spray skirt is highly recommended.

 

Run compulsory equipment:

In additional to the all time compulsory equipment list:

  • Drinking system (at least 1 litre capacity).